Yoga with Kim
Kim has been practicing yoga since the late 80’s and began teaching in the 90’s (receiving her 200-hour RYT certification from Soma Yoga in 2003.) She has worked with kids, teens and adults and loves nothing more than to see the transformation from the beginning of the class to the end. “Watching a student walk out of class more relaxed and a bit lighter in their step, makes my day,” said Kim whose style is slow and thoughtful with special emphasis on breath and alignment. She ends each class with a long, supported savasana.
Join Kim for a one hour (online live) gentle yoga session. Come ready to find some calm through breath, movement and meditation.
Weekly zoom schedules will be posted here. Registration required.
Thursday 9:30 am EST.
Suggested donation is $5.00/class but don't let that stop you from coming.
"You are the sky. Everything else...it's just the weather." Pema Chodron